[PDF.88zh] One Second Ahead: Enhance Your Performance at Work with Mindfulness

One Second Ahead: Enhance Your Performance at Work with Mindfulness

[PDF.lx37] One Second Ahead: Enhance Your Performance at Work with Mindfulness

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#100389 in eBooks 2016-02-16 2016-02-16File Name: B017J34RKY6 of 6 people found the following review helpful. Concise, clear and practical. Amazing value!By Nathalie HeynderickxWHOHigh achievers seeking balance, action addicts keen to de-clutter their minds, busy professionals wanting to develop clarity and calmness to solve complex problems with ease. Last but not least, proud multi-taskers willing to prioritize effectively. These are some of the people who will benefit heaps from this precious book.WHYThe chapters on workplace techniques and mental strldquo;One Second Ahead provides practical tools and techniques as well as real-world examples and lessons from organizations that have implemented mindfulness on a large scale. hellip; One Second Ahead is a worthy addition to the armoury of every busy executive and essential reading for anyone striResearchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break t...

You can specify the type of files you want, for your device.One Second Ahead: Enhance Your Performance at Work with Mindfulness   |  . I really enjoyed this book and have already told so many people about it!

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